The payment account on this club must be updated before you can register.
Description
Beginner 5K Training Program
The Beginner 5K Training Program is designed to help those who want to run a 5K for their first time, are recovering from an injury, or looking to increase their pace.
Each class will start with a structured warmup and will be followed by a structured stretching program after each class.
The Mon & Wed classes will also include strengthening exercises including core exercises, squats, lunges, and a variety of other exercises to enhance your running and strengthen the body.
Membership Levels
Feb 17th - April 2nd
BEGINNING DATE: Wed, Feb 17th
LAST TRAINING DAY: Wednesday, Mar 30th
OPTIONAL GOAL RACE: Saturday, April 2nd
Please note that Barrier Breakers registration does NOT include regisration for the goal race or any other race.
Each class will start with a structured warmup and will be followed by a structured stretching program after each class.
The Mon & Wed classes will also include strengthening exercises including core exercises, squats, lunges, and a variety of other exercises to enhance your running and strengthen the body.
TRAINING DAYS & TIMES:
• SUNDAY: 9:00 AM -- Meet at Scranton Running Co.
• MONDAY: 5:00 PM -- at Times Shamrock
• WEDNESDAY: 5:00 PM -- at Times Shamrock
Scranton Running Company Info:
3 West Olive Street, Scranton, PA 18508
scrantonrunning.com / 570.955.0921
Membership Options
Membership From February 17, 2016 to April 3, 2106:
$55.00
+ $3.30 Processing Fee
Club Contact Information
3 West Olive St
Scranton, PA US 18505
Phone: 570-780-6456
Website: www.srcbarrierbreakers.com
Scranton, PA US 18505
Phone: 570-780-6456
Website: www.srcbarrierbreakers.com
If you have any questions about this club, click the button below.
