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Paddlesplash

Fri July 25 - Sun July 27, 2025 Rancho Cordova, CA 95670 US Directions

5 Mile Race (Saturday)

Supply your own board w/leash, paddle, and PFD.
Event Date:
Saturday July 26, 2025
Start Time:
8:00am PDT
Price:
$59.30 incl. $4.30 Fee
Registration:
Price increases to $64.60 after June 29, 2025 at 11:59pm PDT
Sign Up

Kids Long Race (Saturday) (ages 3-17)

Supply your own board w/leash, paddle, and PFD.
Open to ages 3 - 17.
Event Date:
Saturday July 26, 2025
Start Time:
10:30am PDT
Price:
$27.50 incl. $2.50 Fee
Registration:
Price increases to $32.80 after June 29, 2025 at 11:59pm PDT
Sign Up

200m Sprint Races (Saturday)

200 Meter Sprint Races Elimination Brackets-
This is a "just for fun" event with no timing
Supply your own board w/leash, paddle, and PFD.
Event Date:
Saturday July 26, 2025
Start Time:
12:00pm PDT
Price:
$27.50 incl. $2.50 Fee
Registration:
Price increases to $32.80 after July 23, 2025 at 11:59pm PDT
Sign Up

8 Mile Race (Sunday)

Supply your own board w/leash, paddle, and PFD.
Event Date:
Sunday July 27, 2025
Start Time:
8:00am PDT
Price:
$59.30 incl. $4.30 Fee
Registration:
Price increases to $64.60 after June 29, 2025 at 11:59pm PDT
Sign Up

2 Mile Race (Sunday)

Open to all ages.
Supply your own board w/leash, paddle, and PFD.
Event Date:
Sunday July 27, 2025
Start Time:
8:15am PDT
Price:
$59.30 incl. $4.30 Fee
Registration:
Price increases to $64.60 after June 29, 2025 at 11:59pm PDT
Sign Up

Kids Sprint Race (Sunday)

Course is approximately 3/4 mile.
Supply your own board w/leash, paddle, and PFD.
Open to ages 3 - 17.
Event Date:
Sunday July 27, 2025
Start Time:
10:00am PDT
Price:
$27.50 incl. $2.50 Fee
Registration:
Price increases to $32.80 after June 29, 2025 at 11:59pm PDT
Sign Up

First Timer's Race (Sunday)

Course is approximately 3/4 Mile. Bring any board you'd like to use.
Registration fee includes three pre-race training clinics (held at Nimbus Flat State Park on Lake Natoma):
Supply your own board w/leash, paddle, and PFD.
Event Date:
Sunday July 27, 2025
Start Time:
11:00am PDT
Price:
$54.00 incl. $4.00 Fee
Registration:
Price increases to $59.30 after June 29, 2025 at 11:59pm PDT
Sign Up

4 Person Relay Race (Sunday)

This is a 4 person relay race. Each member will complete one leg of the course. Each person should register individually.
BOARD INCLUDED, supply your own PFD.
Event Date:
Sunday July 27, 2025
Start Time:
12:00pm PDT
Price:
$8.95 incl. $1.45 Fee
Registration:
Registration ends July 27, 2025 at 11:59am PDT
Sign Up

SUP Yoga (Fri 7/26; 11:00am-12:30pm)

SUP Yoga with Full Circle Yoga - all equipment is provided. https://www.facebook.com/FullCircleYogaSUP/

Held at Nimbus Flat State Park, 1901 Hazel Avenue, Rancho Cordova
Event Date:
Friday July 25, 2025
Start Time:
11:00am PDT
End Time:
12:30pm PDT
Price:
$43.40 incl. $3.40 Fee
Registration:
Registration ends July 24, 2025 at 11:30am PDT
Sign Up

SUP Yoga (Sat 7/27; 9-10:30am)

SUP Yoga with Full Circle Yoga - all equipment is provided. Bring a water bottle. https://www.facebook.com/FullCircleYogaSUP/

Held at Nimbus Flat State Park, 1901 Hazel Avenue, Rancho Cordova
Event Date:
Saturday July 26, 2025
Start Time:
9:00am PDT
End Time:
10:30am PDT
Price:
$43.40 incl. $3.40 Fee
Registration:
Registration ends July 26, 2025 at 9:00am PDT
Sign Up

SUP Yoga (Sat 7/27; 11:30am-1pm)

SUP Yoga with Full Circle Yoga - all equipment is provided. Bring a water bottle. https://www.facebook.com/FullCircleYogaSUP/

Held at Nimbus Flat State Park, 1901 Hazel Avenue, Rancho Cordova
Event Date:
Saturday July 26, 2025
Start Time:
11:30am PDT
End Time:
1:00pm PDT
Price:
$43.40 incl. $3.40 Fee
Registration:
Registration ends July 26, 2025 at 11:30am PDT
Sign Up

Poker Paddle

Supply your own board w/leash, paddle, and PFD.
Event Date:
Friday July 25, 2025
Start Time:
4:00pm PDT
End Time:
6:00pm PDT
Price:
$38.10 incl. $3.10 Fee
Registration:
Registration ends July 25, 2025 at 5:59pm PDT
Sign Up

Virtual Paddle Division

Participate in any of our distances on your own time. A way to participate in the event if you cannot be there in person!
Price:
$54.00 incl. $4.00 Fee
Registration:
Price increases to $59.30 after June 29, 2025 at 11:59pm PDT
Sign Up

Basics of Kayak 101 - with own kayak

Event Date:
Friday July 25, 2025
Start Time:
12:00pm PDT
End Time:
1:00pm PDT
Price:
$16.90 incl. $1.90 Fee
Registration:
Registration ends July 24, 2025 at 11:59pm PDT
Sign Up

Basics of Kayak 101 - with a river kayak provided

Join Headwaters Adventure Company and get your confidence to join the race. This class will cover the basics of paddle strokes stabilizing your kayak with your body and paddle techniques. We will also cover how to turn your kayak and how to properly enter your kayak from the water. Some portions of the class will be done on land and some on the water. All entry fees will be donated to the paddle splash event. Sign up for this class and maybe even join the beginners race on Sunday. Boats can be provided or bring your own boat.
Event Date:
Friday July 25, 2025
Start Time:
12:00pm PDT
End Time:
1:00pm PDT
Price:
$22.20 incl. $2.20 Fee
Registration:
Registration ends July 24, 2025 at 11:59pm PDT
Sign Up

Injury Prevention Clinic

The Paddling Injury Prevention Seminar by Salinda Chan, PT, DPT, CSCS

The Paddling Injury Prevention Seminar by Salinda Chan, PT, DPT, CSCS, covers key aspects of paddling mechanics, injury risks, and prevention strategies. It highlights the muscles involved in various paddling activities (kayaking, canoeing, stand-up paddleboarding, and rafting) and discusses the importance of posture, range of motion, and common injuries such as shoulder and elbow tendinopathy and low back pain. The seminar emphasizes injury prevention through strength training, flexibility, cardiovascular fitness, and proper warm-up routines. Attendees are encouraged to assess their physical preparedness and invest in both quality gear and personal fitness to enhance performance and reduce injury risks.
Event Date:
Saturday July 26, 2025
Start Time:
3:30pm PDT
End Time:
4:30pm PDT
Price:
$27.50 incl. $2.50 Fee
Registration:
Registration ends July 25, 2025 at 11:59pm PDT
Sign Up

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